Six common plants that might do a body good

Posted by: FCWGroup on September 23, 2015 Under: Best Of Homes And Gardens |

Six common plants that might do a body good
Not only is it one of the oldest cultivated herbs, dating back 5,000 years in India, but it's also the most versatile, fragrant and tasty of our garden herbs. The active ingredients, called volatile oils, … The more common variety, sweet basil, has …
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8 Ways to Beat a Bloated Stomach
Fiber helps everything move through the intestines more quickly, which prevents constipation and bloating. If you're not accustomed to eating enough fiber, then slowly add more and more fiber to your diet — go too fast, and you'll feel even more …
Read more on Shape Magazine