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Exploring the Link Between Gut Microbes and Diabetes
Today, nearly 21 million American adults have been diagnosed with and suffer from diabetes, and more than 33 percent of our population lives with prediabetes. As an endocrinologist, I have been trying to understand the underlying causes of this …
Read more on U.S. News & World Report

I Gave Up Processed Foods for a Year and This Is What Happened
I spent more time in the condiment aisle at the grocery store than I could ever have imagined, reading ingredient labels and wondering what on earth is natural flavor? (Psst: these 9 Common Foods Contain Toxic … There were environmental and economic …
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Will Eating at Night Really Make You Gain Weight?
Breakfast, lunch and dinner do the body good. But what about … At any time of day, these set the body up for subsequent sugar crashes and weight gain, with the body quickly storing excess sugar as fat, says Lori Zanini, a California-based registered …
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